Both are fine to take together. Spring Valley is not known as a top quality supplement company, but their products are probably OK. I have used them from time to time (cheap and available at Wally Mart). One thing about garlic – garlic capsules are good, but you will get the most value from freshly chopped or minced garlic that has set for about 15 mintutes.
Both are great, it’s safe to take at the same time…
Both are fine to take together. Spring Valley is not known as a top quality supplement company, but their products are probably OK. I have used them from time to time (cheap and available at Wally Mart). One thing about garlic – garlic capsules are good, but you will get the most value from freshly chopped or minced garlic that has set for about 15 mintutes.