Super Foods and Fruits

200 Super Soups (All Colour Cookbook)

200 Super Soups is part of Hamlyn's hugely successful All Colour Cookbook Illustrated series, which has sold over 1500,000 copies since its launch in 2008. Over 200 delicious, easy-to-make soups, for every occasion.Soup is the ultimate comfort food: warm, filling and satisfying. It is also extremely good for you - most soups are low in fat and packed with nutrients, especially if they are homemade. Hamlyn All Colour Cookbook: 200 Soups provides you with recipes for everything from classic favour

List Price: $ 6.57 Price:

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Super Duper Soups

"Super Duper Soups" introduces 60 new soups which offer the health benefits that proved so popular in "Super Soups", including immune-boosting, circulation, slimming, and good mood, plus many more. Plus there is a range of detox and healing diets to put you on the road to tip-top health. Like "Super Soups", "Super Duper Soups" lists common conditions such as headaches, colds, insomnia, and menstrual problems in its healing charts, and suggests which soup will help you make a speedy recovery.

Price: $ 6.94

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The Complete Book of Raw Food: Quick & Easy, Over 100 Healthy Recipes

Quick Meals Shouldn't Compromise on Taste or Your Health

The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.

Raw Food Quick & Easy shortens the task of raw-food dining with straightforward, filling, and tasty recipes. Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction

List Price: $ 15.00 Price: $ 7.30

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Super Soups

From the unusual sweet-cherry or lettuce, mint, and pea to the traditional mulligatawny and fresh tomato, "Super Soups" advises on how to maximize nutrition to boost every aspect of your lifestyle. Starting with how to make a basic stock, this text then suggests a range of soups using ingredients that help to aid circulation, skin, moods, weight and the immune system. Also included are a chapter on garnishes to accompany the soups and A-Z charts listing the curative powers of soups for a range o

Price: $ 18.69

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